Archive for 2020

9 Tips How To Stay Sane During The Covid-19 Crisis

My heart goes out to you if you’re struggling! None of us have been in lockdown or even partial lockdown before! So it’s natural for all sorts of emotions to come up, feeling out of control, scared, anxious, frustrated, vulnerable. Go easy on yourself! Give yourself some love so that you can give it to...

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Ride of a Lifetime

Seeing this picture of 2009 shook me up! I was clueless at the time about what lay ahead of me. I didn’t know that: Christchurch, New Zealand, the city I called home for 20 years, would be devastated by a 6.9 earthquake. Eleven of my friends and work colleagues would be losing their lives all on...

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