How Your Thoughts Can Impoverish or Enrich Your Life

Part 1 of 3 In this blog post, I will share how I changed my life by becoming aware of negative, disempowering thoughts and replacing these with positive, loving thoughts. By doing so, I changed my life from one of failure and challenge to my current life graced with peace and unlimited growth. In the...

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What You Can Learn from a Lion

Last October, I had an amazing wildlife adventure in Africa. I fell in love with the king of the beasts. We saw several prides of lions lazing in the shade–the biggest pride had three lionesses, and 10 cubs. What really struck me about the wild cats was their combination of laser-like focus and their ability...

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How To Make New Year’s Resolutions You Can Keep in 2017

New Year’s resolutions: who hasn’t made and broken them? I used to make the exact same resolutions every year…for years! My noble intentions disappeared during the first couple of weeks of the new year. Back to same old, same old. How embarrassing! I didn’t even get it that there may be something wrong with this...

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Dealing with (Post-Election) Upset and Disappointment

To all the people out there who are struggling with the results of the elections, my heart goes out to you! I’m not usually politically engaged, but I sure experienced shock and disappointment. All my life I’ve trained myself in the arts of “accepting what is”, “focusing on the glass half full”, “living in and...

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